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WELCOME

ADELAIDE HILLS
YOGA SCHOOL

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Upcoming Foundation Courses

Professionally constructed 6-week introduction to the main postures (asanas). Recommended for students who have little or no Yoga experience.

  • Thursday 17th October | 6.00 - 7.00pm

Free Yoga Resources

Looking to enhance your yoga practice at home? View our free yoga resources offer a wealth of opportunities to deepen your understanding and skillset.

Summer Intensive Yoga Retreat 2024

When: Friday, 27th December to Sunday, 9th December 2024

Wake up your body with some morning yoga! A great opportunity to further develop and explore your yoga practice.


 

Spring Yoga Retreat

Develop your yogic journey with one of our retreats.
Challenge yourself or find new perspectives.

Gain clarity, meditate, detox, relax & de-stress.
Find your inner peace and a renewed sense of wellness in mind, body & spirit.

 
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Align Mind, Body & Self

Mind And Body

Yoga is a holistic practice that unites the mind and body.

Strength

It strengthens and stretches the body, maintaining vitality.

Tension Release

Yoga is designed to release tension and enable deep relaxation.

 

New Students

Take Advantage Of The Foundation Courses That We Regularly Offer

Many new students are taking advantage of the Foundation Courses that we regularly offer. Please book early to avoid disappointment!

 
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From First-Timer to Advanced

We Cater Professionally To Suit Your Level

All equipment is provided. If you have not been to our School before, and wish to attend classes, please contact us first. Find out more about our Classes, Courses and fees here.

We also have a selection of essential Yoga props such as mats, bolsters, blocks and belts available for purchase, so you are able to continue your Yoga journey at home.

 
 

Improve your Life

Start your yogic journey today.

Our students are amazed at how much Yoga improves their day-to-day life.

 
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